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  • 1 Medium Zucchini
  • 2 Tablespoons Cream
  • 2 Tablespoons Mascarpone or Cream Cheese
  • 1 small tin tuna
  • 2 Tablespoons Parmesan
  • salt
  • pepper


  1. Wash and trim the ends from the zucchini and spiralize into noodles with your Spiralizer of Choice.
  2. Heat the cream and mascarpone in a large frying pan over medium/high heat.
  3. When bubbling add the spiralized zucchini and tuna.
  4. Heat through, add the parmesan, salt and pepper to taste and cook until creamy.
  5. Serve as is or topped with more parmesan.

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