what i ate today raw vegan || LESS fruit (+ recipes)
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▷OUTRO MUSIC:
“LIVING A LIFE OF LOVE” – RONNIE SMITH
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Weren't you just saying how much you loved a mango/dill dressing at the Woodstock Fruit Festival last year with RawAlignment and literally drinking it on camera? But here you say they're not enjoyable? Hard to trust these videos if you guys don't even like what you're eating. Healthy food should be tasty too!
Thanks for introducing me to that monkfruit sweetener. I have been looking for something that is not Stevia (even though I use it) and to replace sugar in recipes in a 1:1 ratio.
Grossed out by the cat trying to eat off the plate! Can't watch.
I'm currently a vegan and going raw tomorrow. You are my first video for raw vegan. Thank you for being here for us. 💞
So you never eat legumes and starchy food (rice, quinoa, potatoes, etc) ? I don't know how you get enough iron, enough full proteins (legumes+starchy food), enough carbohydrates, enough iodine (seaweeds, who are indigestible when raw)… I'm also vegan and I always make sure to have all my nutrients but I know that if I didn't ate legumes, starchy food, seaweeds, and other thing that you have to cook, I would not have enough of all the nutrients… And I'm also a women, not very tall and slim, so our needs are almost the same. And eat tons of supplements instead of food is not very heathly…
I saw that salad spill comin lol!!
Adding fat lowers the insulin number of a meal. It's the number by which the release of insulin is measured. So when good fat is added your body produces less insulin
‘raw vegan’ … but cream cheese isn’t vegan???
healthy crazy cool (miles) sent me here. he a big promoter of healthy fats like you & I love you already xoxo
Hi! I'm new on YouTube, I do what I eat videos, I hope you check it out. Thank youuu, xx ❤️☺️👍🏽
Yesss!! These recipes are awesome and very helpful as I try to find raw foods. Thank you!!
Nice video! I must mention that cashews aren't considered truly raw, there are a few videos explaining why. I usually use almonds instead 🙂
Wink all you want, girl! 😍
What?! I love the faces 😯 !! It's makes me want what you eat
I am a very petite person, like you. As an endurance athlete, I have been finding myself neglecting large portions of veggies in order to fit in enough carbs and calories to fuel my exercise. But I am looking to up my fat intake, and get more veggies, because I LOVE the way they taste how energetic I feel after eating a huge salad. But I just can't seem to get enough energy eating this way. How do you make sure you're getting enough calories to fuel your dance when you're eating more fat and veg? How do you replenish glycogen stores that way??? I feel really good eating lower fruit, and I really want it to work for me, I just find myself feeling really full physically, but never satisfied on days when I do a lot of exercise. 🙁
Excellent online video! Up here at Y&S FOOD! we adore to check out such a content. We create Travel & Food videos too, all over the world, and also we are habitually interested in inspirations and creative concepts. Thank You.
Oh boy, but you do speak so much!I am new to your channel and I was interested in the information you might provide, but you make it extremely difficult to follow you as you seem to not have any control over your voice or the amount of information you want to put out there.
It feels as if you are in a hurry or running, therefore I get tired only by listening to you.
You just don't even take a breath for a sec, you keep talking and talking and it becomes tiring to watch/listen to the information you want to provide. I suggest (if you don't mind) to try controlling your voice and your breath while you speak.
Totally with you…now feeling much better with minimal fruit (but still an abundance) and enjoying calorie and macro sources of other varieties 🙂
i totally ordered a “love is love” shirt and i absolutely love it!
I think your winks are adorable!!!!
Yes I agree. Now I can eat anything that it consider healthy and really don't care if it's tasty or not anymore.
Totally agree! A lot of raw salad dressings are not that great. I tried to like them but I need something more creamy and savoury! <3
I thought eating RAW was boring. Glad it ain't so. Is it more time consuming than cooked food?
Glad to see you transitioning away from so much fruit.
I will buy your ebook, you just gave me new raw food inspiration after way too long
You look ill. Low bone density, low muscle mass and low resistance to disease……that is the result of a vegan diet. It’s when people get older that the true effects of this diet will be shown.
Everything in this video looked MOUTH WATERING! I’m going to try them all!
P.s. wink all you want! You do you and those who need to see it will come! ❤️❤️
Sweet….
One of the first videos in a looong time, where you don’t eat nut butter directly from the jar.